Build Resilience in Mind, Body, and Spirit.

Reconnect with Your Inner Aloha

Maui 2026

New Year Intentions

Build Resilience in Mind, Body, and Spirit
Compassion Strategies for Optimal Health and Performance

🌺 Begin Anew: Reconnect with Your Inner Aloha

You are invited to a lavish, rejuvenating retreat designed exclusively for women. This unique experience will guide you on a transformative journey to rediscover your inner Aloha - the essence of love, harmony, and well-being.

During this retreat, you'll explore evidence-based practices that enhance both mind and body well-being, tailored to the needs of mature women. Our workshops focus on the integration of these practices into your daily life, helping you achieve a sense of balance and vitality.

You'll delve into techniques to assess and manage stress, reduce burnout, and foster resilience. We'll use cutting-edge biofeedback technology to gain real-time insights into your physiological responses, enabling you to apply evidence-based relaxation and stress-reduction strategies effectively.

Throughout the retreat, you'll have the opportunity to experiment with relaxation methods to optimize your physiological responses, ensuring a personalized approach to self-care. We believe in the power of positive psychology, acceptance and commitment strategies (ACT), and compassion-focused techniques to boost your ability to nurture yourself and inspire others in various life situations.

Our journey is designed to help you cultivate self-compassion and self-efficacy, enhancing your emotional well-being, improving your capacity to cope with life's challenges, and promoting healthier habits. These practices have been shown to reduce pain, anxiety, and depression, encouraging better diet and exercise choices, and fostering more fulfilling personal relationships.

The knowledge and skills you gain in this retreat will not only benefit your self-care but also provide you with valuable tools to support and care for others. You'll discover how to manage compassion and empathy effectively, reducing the risk of personal and professional fatigue.

For those in caregiving roles, we'll explore the ways patients and caregivers can benefit from these self-regulation approaches. Our focus will be on evidence-based strategies that enhance coping and stress management.

Join us on this luxurious journey in beautiful Maui to reconnect with your inner Aloha and begin anew in a world of wellness and self-discovery.

Learning Objectives Include

“We cannot live the afternoon of life according to the program of life's morning, for what in the morning was true, at evening will have become a lie.”

— Carl Jung

Embrace the transformation

Are you seeking a profound shift in your life's narrative? Tired of the routines that no longer serve your soul, and ready for an evening of authenticity and purpose?

Aloha in Maui invites you to embark on a journey of self-discovery, well-being, and genuine connection. Leave behind the falsehood of the morning and step into the truth of your evening with us.

Im ready to dive in
A woman with long hair sits cross-legged on a sandy beach, watching a sunset over the ocean with a partly cloudy sky.
Aerial view of lush green mountains along a coastline with turquoise water and white sandy beaches under partly cloudy sky.

Your Journey Awaits

An escape to the enchanting beauty of Hawaii might seem like a dream too far-fetched? As if by cue, the doubts and excuses pop up. Life has become a series of routines and the days blend together.

You yearn for a change, a break from the monotony. The thought of a tropical paradise where time stands still crosses your mind every day. But then come the worries – time, money, family, work, all those daily commitments.

Can you recall when life was lighter, simpler, and filled with spontaneous moments? When you took time just for yourself and laughter was your constant companion?

Close your eyes and think back to those days when joy flowed effortlessly. Now, imagine stepping off that plane into the warm embrace of Maui. It's more than a retreat; it's a journey back to yourself, where rejuvenation, adventure, and laughter await.

Elevate Your Well-Being with Wellness Enrichment

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Bio-Based Learning for Enhanced Self-Regulation

We will walk you through the journey of bio-based learning and discover how it can take your relaxation efforts to new heights. You'll discover the incredible potential of harnessing your body's signals to make life easier and optimize your overall well-being.

A woman sitting cross-legged by a pond with water lilies, practicing meditation or enjoying the peaceful outdoor setting.

Compassion Meditation:

Your Path to Inner Serenity

In the gentle embrace of compassionate meditation, you'll find the serenity you've been seeking. Join us in a tranquil journey towards greater self-awareness, emotional balance, and mindfulness. Our meditations are designed to be accessible and achievable for all. As you connect with your inner self amidst the awe-inspiring beauty of nature, you'll unlock the peaceful power of mindfulness.

Silhouette of a woman wearing traditional Hawaiian attire, with a flower lei and skirt, standing on a beach at sunset, raising her arms in a celebratory pose.
Close-up of a yellow and white flower with green leaves in the background.
Hula dancers wearing floral headpieces performing outdoors over water.

During Aloha Maui you will have a chance to explore cherished traditions in Hawaiian culture. For example, you may learn about types and styles of leis, including the elegant ti leaf lei and fragrant plumeria lei.

Youll have the opportunity to craft your own lei, and learn about the Oli Lei chant, which holds special significance during lei-making, paying homage to the places and natural beauty we gather from. Traditional leis feature a variety of materials, from flowers and foliage to unique elements like Kukui Nuts. More advanced techniques can involve intricate designs with shells such as Ni'ihau Shell Leis and Puka Shell Necklaces, or even feathers (Hulu).

Lei-making is not only a beautiful art form but also a powerful symbol of love and affection, with hidden meanings that express deep aloha. In Hawaiian culture, leis are given as gifts, a gesture of love and respect during greetings or farewells. They are a vital part of Kanaka Maoli (Native Hawaiian) heritage, representing the heart and soul of the islands.

Join us to immerse yourself in this meaningful and artistic practices as we create and share the aloha spirit.

Three women or girls dressed in traditional Polynesian attire, wearing decorated skirts, tops, and leaf crowns, performing a dance on a beach with a sunset or sunrise over the ocean.
Children in traditional Polynesian grass skirts and fur leg warmers performing a dance.

What is included?

🌺 Accommodation: Enjoy a 4-night stay in a private suite with expansive lanais, where you can immerse yourself in the serene beauty of Maui.

🌺 Luxurious Comfort: Ocean view suites per availability at time of booking, equipt with kitchenette ensuring your utmost comfort and restful nights.

🌺 Hawaiian Cuisine: Savor nourishing and delicious dishes that celebrate the flavors of Hawaii. Meals are an opportunity to connect with the land and culture.

🌺 Rituals for Planetary Consciousness: Elevate consciousness and connect you to yourself, to the spirit of the land, and others, including the people of Hawaii.

🌺 Wellness class offerings, to enhance your physical and emotional well-being.

🌺 Expert Support and Coaching: Coaching to realize your skills and potential as facilitator, Dr. Urszula Klich will guide your practice.

🌺 Pretrip Planning Call: Connect with fellow travelers to discuss logistics, share the excitement, and lay the foundation for lasting connections within a supportive community where self-care and well-being take center stage during your experience in Hawaii.

🌺 Post-Program Follow-Up Call: After your transformative retreat experience, we invite you to join our post-retreat follow-up call. This call is an opportunity to reflect on your journey, share your insights, and reconnect with the supportive community you've become a part of. We'll discuss how you can continue your path to wellness and self-care, providing ongoing guidance and support for your personal growth and well-being.

🌺 Professional CE certificates may be available, ask about your profession.

12 CORE Hours in-person (synchronous) contact hours of continuing education have been approved by the Licensed Professional Counselors Association of Georgia (LPCA CE Approval #2024-1-2-1019M)

What is NOT included?

Your registration fee does not cover the following:

🌊 Transportation: The fee does not include transportation to and from Maui and the retreat center. Please make your own travel arrangements to reach the beautiful upcountry of Maui.

🌊 Optional Spa Treatments: While the retreat offers an optional Wellness Spa with expert bodyworkers, these treatments are not included in the registration fee.

🌊 Souvenirs: Any souvenirs or personal items you wish to purchase during your stay are not covered by the registration fee.

🌊 Optional Excursions: Although the retreat includes excursions tailored to your ability and adventure levels, any optional excursions beyond those offered as part of the program are not included in the registration fee.

🌊 Trip insurance (which we require!)

 Extend Your Stay and Explore Paradise

Additional nights Outside of January 7-11 are available at a discounted group rate to enable you to enjoy the property at your leisure prior to or following event dates on a first-come basis and may be requested via email

Frequently asked questions | RETREAT FAQ
Sunset over a beach with palm trees along the shoreline.
Tropical beach with white sand, clear turquoise water, a palm tree with green fronds leaning over, and green bushes in the foreground under a blue sky with some clouds.
The word 'FLORES' written in the sand on a beach with ocean waves and a blue sky in the background.
Sunset over a volcanic landscape with rocky terrain and sparse vegetation.
Hammock tied between two trees overlooking a grassy field and distant water or sky.

From the slopes of towering Haleakala, to the lush gardens and shimmering white sand beaches, discover the warmth and natural beauty of Hawaii in Maui. At a relaxing retreat overlooking Maui shores, unplug and restore through daily classes. Enjoy programs in meditation, self-compassion and healing arts. Experience the ocean resort and much more. The Hawaiian property is a example of simplicity in design that blends the best of modern luxury and traditional Hawaiian Aloha.

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The first 10 people to register and pay in full will receive a special surprise.

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  • Woman practicing meditation by an infinity pool overlooking a beach with palm trees and blue sky.

  • Sunrise over a mountain landscape with a clear sky and clouds in the distance.

  • Group of ten people sitting around a wooden table on a beach, with sand, greenery, and the ocean in the background, enjoying a meal or gathering in a covered outdoor setting.

  • View of a rocky ocean shoreline with waves crashing, surrounded by green foliage and trees under a partly cloudy sky.

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Discover What Past Attendees Thought

  • “Dr. Klich is a dynamic speaker! She draws in her audience via her unique & keen insights, her vast array of knowledge, and her practical examples for everyday moment by moment application! She combines the benefits of modern day science and technology with the ancient and timeless wisdom of mindfulness meditation. Dr. Klich leaves every person, place, program, and process truly transformed!”

    -Dr. Kristina-Psychologist

  • "Attending this workshop retreat was truly life-changing. I learned practical tools to manage stress and pain, but what really stood out was the sense of community and connection that was fostered among the participants. I left feeling inspired and empowered to make positive changes in my life."

    -Rachael- Clinician

  • "I came for a personal experiential retreat feeling overwhelmed and burnt out. The safe and supportive environment provided a much-needed space for self-reflection and personal growth. The mindfulness and pain management techniques I learned have been transformative and have helped me approach my life with greater clarity and ease."

    - Sara

  • sunset Hawai over mountains

    Hawaii Sunset

    Hawaii Landscape

  • A sea turtle swimming underwater near the ocean surface.

    Karl Holland

    Maui Turtle

  • Hawai rainbow

    Hawaii

    Rainbow over Hawai

  • Two people sitting on a mountain at sunset, overlooking a sea of clouds with the sun shining brightly in the sky.

    Hawaii Tourism Authority (HTA) / Vincent Lim

    Observing Sunrise at Mount Haleakala

GET ME REGISTERED I WANT TO JOIN THE PRETRIP GROUP NOW!
A large fish leaping out of the water against a cloudy sky.
Sunrise over volcanic landscape with rocky terrain and sparse vegetation.
Close-up of purple lavender flowers in a field with blurred background of greenery and rocks.
Tropical garden with palm trees, a stone labyrinth, and a fountain, under a bright blue sky.
Aerial view of lush green mountains meeting the turquoise ocean with a sandy beach in the foreground and dramatic clouds above.

Unplug and explore: Experience the beauty of Maui with captivating excursions, including a mesmerizing sunset ceremony, a breathtaking sunrise ritual over Mt. Haleakalā, a serene sunset picnic at a lavender farm. Create your own itinerary with bucket list tours such as a dolphin or thrilling helicopter tour.

A variety of colorful dishes on a wooden table, including salads, seafood, and garnishes, with decorative flowers.
Assorted fruits and flowers on a wooden surface, including pineapple, avocado, tomato, purple radish, eggplant, papaya, green onion, hibiscus flower, and red berries.
Colorful kale salad garnished with edible flowers, sliced carrots, chickpeas, and various herbs.
Person holding a wooden crate filled with fresh vegetables, including kale, leeks, squash, peppers, and herbs, outdoors in a garden.
Skewers of grilled colorful vegetables, garnished with edible flowers on a large green leaf.

Nourish your body and soul and the bonds of friendship in shared experiences at Aloha in Maui

. Ignite your taste buds and revitalize your spirit as you come together to savor farm-to-table culinary experiences. Explore the perfect union of nourishment and well-being, while finding inner peace amidst the captivating beauty of Maui.

Enhanced Guidance Throughout Your Journey: From Preparation to Post-Retreat

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Aloha Happy Hour

Get in the Aloha spirit before the retreat begins with our virtual happy hour. Meet your fellow travelers, share excitement, and start building those connections that will make your retreat unforgettable.

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Maui Magic Group Chat

Join our pre-retreat group chat for insider tips, packing advice, and share your excitement as you get ready for the adventure of a lifetime in Maui. It's your hub for all things Aloha!

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Post-Paradise Processing

Your journey doesn't end when you leave Maui. Our post-retreat support ensures you take the spirit of Aloha with you, offering guidance to continue your wellness and keep the memories alive.